Olympic ABC Directory

This invitation has a blue background, with offsetting brown and white borders. Includes unlined envelopes. Please note: Square cards do require additional postage.

This pretty silk dress is simple and sleek, with an extra-long tie front offsetting its simple babydoll construction. A charmingly versatile little black dress.

Feel Better And Have More Energy!Description: Everyone wants to look good, feel better, and have more energy Yet we often overlook simple dietary changes that can provide our bodies with the nutrients they need to achieve the goals we want A large body of scientific literature suggests that the consumption of a diet of whole grains, legumes, vegetables, nuts, and fruits along with a regular exercise program can help you live a healthier lifestyle.Even with the best of intentions, few of us eat the recommended five to eight servings of fruits and vegetables everyday Even the most sensible diet may still lack a number of vital nutrients important to good health Also, the foods we eat impact the delicate acid/alkaline balance of our bodies Factors, such as stress, can increase the level of acidity within our bodies By contrast, most fruits, land and sea vegetables, herbs and spices are alkalizing, which can help to bring our systems back into balance.Your body needs Essential Fatty Acids (EFA’s) just like it needs other essential vitamins and minerals Essential fatty acids play a role in everything from carbohydrate metabolism and proper immune function, to brain and cardiovascular health and energy production Essential fatty acids regulate a large number of mechanisms including increasing the fluidity of cell membranes and improving their "gate-keeping" abilities These mechanisms help keep toxins out and bring nutrients into your cells Essential fatty acids also influence the activation of cell genes, act as second messengers and produce good eicosanoids.Studies suggest green foods well established, health-enhancing effects, including: boosting of levels of good bacteria (such as Lactobacilli) and boosting of immunity Green food concentrates such as barley greens, alfalfa, buckwheat, spinach, wheat grass and aloe vera help to balance the body's pH level, offsetting the acidity caused by many environmental factors In addition to its nutritional value, green foods detoxify our bodies of unwanted metals and impurities Ounce for ounce sea vegetables are higher in vitamins and minerals than any other food group They are particularly high in vitamins A, C, E, B1, B2, B6, and B12 Seaweed also contains ergesterol, which converts to vitamin D in the body In addition to key nutrients, seaweed provides us with carotene, chlorophyll, enzymes, fiber and iodine Seaweed’s saltiness comes from sodium, potassium, calcium, phosphorus, magnesium, iron, and a multitude of trace minerals found in the ocean Spirulina also has phycocyanin, a powerful antioxidant.Ultimate Nutrition Vegetable Greens is a formulated combination of over 62 phytonutrients from herbal extracts, prebiotics, probiotics, plant enzymes, essential fatty acids (EFA’s), super green foods, and land, sea and cruciferous vegetables Vegetable Greens is dairy-free and is suitable for vegetarians Vegetable Greens contains no artificial flavors, colors, or sweeteners, and has no hidden i